Recipe of Quick Meal Prep: Seafood Quinoa Salad - Free Download

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We hope you got benefit from reading it, now let's go back to meal prep: seafood quinoa salad recipe. You can have meal prep: seafood quinoa salad using 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Meal Prep: Seafood Quinoa Salad:

1. You need 150 g of cooked quinoa.
2. Get 1 bag of mixed seafood raw.
3. Use 2 bags of mixed salad.
4. Prepare 1 of bell pepper.
5. Get 1/2 of onions.
6. Take 2 cloves of garlics minced.
7. Use 1 of lime or lemon juiced.
8. Prepare 1 handful of parsley.
9. Use 1 handful of nuts.

Instructions to make Meal Prep: Seafood Quinoa Salad:

1. The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw..
2. Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!.

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